I don’t believe in the traditional labels of breakfast, lunch, or dinner. Every meal is just that—a meal. Tune into your intuition and follow what excites and nourishes you.


Spring

Strawberries
Cherries
Asparagus
Rhubarb
Radishes

Summer

Watermelon
Peaches
Tomatoes
Bell peppers
Plums

Autumn

Apples
Pumpkin
Butternut squash
Figs
Brussels sprouts

Winter

Oranges
Pomegranates
Kale
Beets
Grapefruit

Gnoggi

Everything Goes (in the blender) Soup

Warm Oats With A Kick

Moms Cake

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Natural Supporters